Pasta alla Norma - Eggplant Pasta - The Plant Based School (2024)

Table of Contents

• Ingredients
• Instructions
• Tips
• Serving Suggestions
• Storage
• More Eggplant Recipes
• More Pasta Recipes
• Pasta alla Norma (Eggplant Pasta) Recipe

Pasta

Try to use rigatoni pasta, like in the original Pasta alla norma recipe. Good alternatives are ziti, rotini, and penne pasta, but to be honest with you, this sauce goes well with any pasta shape.

Eggplant (Aubergine)

You can use globe or American eggplants, or Italian eggplants. They are the big dark-purple ones that you can find in most grocery stores. They are tender and meaty and ideal for this roasted eggplant pasta.

Tomatoes

We use canned whole peeled tomatoes to recreate a fresh and rich sauce in a short time. If you can, try to find the San Marzano variety, imported from Italy. We use the same for our marinara sauce, which is very similar to the sauce for this dish.

In the traditional recipe, people use ripe Sicilian tomatoes, but those are hard to find outside of Sicily and are highly seasonal. So we recommend sticking to canned tomatoes for the best results.

Olive oil

Extra virgin olive oil is best. It has a richer flavor and better nutrition than regular olive oil.

Onion and Garlic

To add flavor to the tomato sauce. We recommend using fresh onion and fresh garlic cloves.

Herbs and spices

We like to add dried oregano to the tomato sauce to make it even more aromatic. Then towards the end, we add fresh basil leaves.

We also like adding a pinch of red pepper flakes for heat. If you don’t have dried oregano, leave it out or replace it with dried or fresh thyme.

Salt and Pepper

This sauce requires salt and black pepper to taste great. You’ll also need salt to season the pasta water. We recommend sea salt or kosher salt.

Ricotta Salata

Ricotta salata is a salty hard Sicilian ricotta cheese.

It’s traditionally grated on top of pasta alla norma. However, since ricotta salad might be hard to find outside Italy, you can substitute crumbled or grated feta, grated pecorino romano, or parmesan cheese for ricotta salata.

If you are vegan, you can keep the cheese out. This eggplant pasta recipe is delicious without it.

1. Roast the eggplants

Preheat the oven to 430°F or 220°C. Line a rimmed baking sheet with parchment paper. Wash and dry the eggplants, remove the stem, and slice them into 1-inch cubes (2.5 cm).

Arrange the diced eggplants on the baking tray on a single layer without overlapping, and drizzle with extra virgin olive oil, salt, and black pepper. Toss to spread seasoning.

Roast for 20 minutes, flip with a spatula, and roast for 5 more minutes. While the eggplants roast, make the tomato sauce.

Tip: You can also roast eggplants in the air fryer.

2. Make the pasta sauce

Warm up the olive oil in a large skillet, add finely chopped onion, and fry it for 3 minutes.

Add pressed or grated garlic, red pepper flakes, and fry for another minute.

Add canned whole peeled tomatoes, rinse the can with a cup of water, and add it to the pan.

Season with salt, pepper, and dried oregano, then crush the tomatoes with a fork and simmer on medium heat until the eggplants are ready (about 20 minutes). Stir occasionally.

Add the roasted eggplant and fresh basil leaves to the tomato sauce.

Stir and cook for two more minutes on medium-low heat, then taste and adjust for salt.

3. Add the pasta

While the sauce simmers, cook the pasta al dente in a large pot of salted boiling water, then reserve one cup of pasta cooking water before draining the pasta.

Add the pasta to the pan with the sauce, add one ladleful of reserved pasta water, turn the heat on again, and toss the pasta for about a minute until completely coated in the sauce. Add more pasta water if required.

Serve with fresh basil and a drizzle of good-quality extra-virgin olive oil.

Optionally, add a sprinkle of freshly grated ricotta salata (per tradition), crumbled feta cheese, grated pecorino romano, or parmesan cheese.

How to cook pasta to perfection?

You’ll need a large pot of salted water as follows:

• 8 ounces of pasta (230 grams): cook pasta in 2 quarts of boiling water (8 cups or 2 Liters) with 1 tablespoon of salt (15 grams). Serves 2 – 3 people.
• 12 ounces of pasta (340 grams): cook pasta in 3 quarts of boiling water (12 cups or 3 Liters) with 1 ½ tablespoons of salt (21 grams). Serves 4 people.
• 1 pound of pasta (450 grams): cook pasta in 1 gallon of boiling water (16 cups or 4 Liters) with 2 tablespoons of salt (30 grams). Serves 5-6 people.

How much pasta per person?

• 3.5 ounces (100 grams) per person if the main meal;
• 2.8/3 ounces (80/90 grams) per person if part of a 2 – 3 course meal;
• 2/2.5 ounces (60/70 grams) per person if part of a 3+ course meal.

Serving Suggestions

Pasta alla norma is a nutritious and fulfilling main dish. We would recommend siding it with a light salad such as:

• Tomato salad
• Artichoke salad
• Arugula salad
• Zucchini salad
• Simple side salad

Make ahead: eggplant pasta is best eaten right after making it, and we don’t recommend making it in advance.

More Eggplant Recipes

Get more easy and wholesome recipe ideas with these family–friendly eggplant meals:

• Eggplant and yogurt dip (Greek or dairy-free yogurt, eggplant, lemon, pine nuts, etc.)
• Breaded eggplant (breadcrumbs, eggplant, garlic powder, Italian herbs, etc.)
• Stuffed eggplant (cherry tomatoes, pesto, eggplant, cheese or vegan cheese, etc.)
• Eggplant curry (roasted eggplant, chickpeas, curry, turmeric, garlic, coconut milk, etc.)

If you like this Pasta alla Norma, you’ll love these delicious pasta ideas. They make a nutritious and tasty dinner:

• Tomato and basil pasta (canned tomatoes, spaghetti, fresh basil, onion, garlic, etc.)
• Spaghetti aglio e olio (spaghetti, garlic, parsley, red pepper flakes, olive oil, etc.)
• Pasta Puttanesca (capers, parsley, canned tomatoes, garlic, spaghetti, etc.)
• Artichoke pasta (olives, pine nuts, mint, pasta, jarred artichokes, lemon, etc.)
• Lemon pasta with spinach (spaghetti, garlic, parmesan cheese, lemon, etc.)
• Penne arrabbiata (penne pasta, canned tomatoes, red pepper flakes, onion, etc.)

For many more pasta ideas, check out our pasta category page.